Teaching 2. Relational Competency (EN210)

Unit 5. Self-Confidence and Healthy Relationships

Healthy relationships help us to be resilient. Øivind Augland suggests how we can develop our relational competency by training our thankfulness, kindness, empathy and ability to build trust. He also talks about the importance of having people in our work and private life.

After watching this video, please go to Your Action Steps.